It's no secret around here that our kids love muffins. Oh how they love muffins! And what I love about them is how easy they make breakfasts. I really like being able to give the kids healthy, homemade food for 3 meals a day, but let's face it, we're busy! so having a couple of those meals be easy ones is quite nice (I like to make up a double batch every time I bake and freeze half to pull out later in the week).
These are my go-to banana muffins for breakfasts... they're super easy and with only a handful of ingredients, healthy too! I like mini muffins because they're the perfect size for the kids and easy to bring along for a quick snack if we're out and about.
Banana Muffins
makes about 30 mini muffins
3 ripe mashed bananas
2 tablespoons ground flax seed
4 tablespoons water
3/4 cup honey
1/2 cup unsweetened applesauce
2 cups whole wheat or white whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
optional: 3/4 cup dark chocolate chips or chopped walnuts
These are my go-to banana muffins for breakfasts... they're super easy and with only a handful of ingredients, healthy too! I like mini muffins because they're the perfect size for the kids and easy to bring along for a quick snack if we're out and about.
Banana Muffins
makes about 30 mini muffins
3 ripe mashed bananas
2 tablespoons ground flax seed
4 tablespoons water
3/4 cup honey
1/2 cup unsweetened applesauce
2 cups whole wheat or white whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
optional: 3/4 cup dark chocolate chips or chopped walnuts
- Mash bananas in large bowl. Add ground flax seed and water and stir. Add honey and applesauce and stir until creamy. Add flour, baking soda, and baking powder all at once and stir until well combined. Add chocolate chips or walnuts if desired.
- Scoop into nonstick muffin pan and bake at 350 for 15 minutes.
- Enjoy!






